RAW Food Journey (part 4)



Posted: Friday, September 03, 2010

by Robin Brown

I'm back from July 6th, 2010. It's now September 3rd, 2010 and I'm still on this incredible diet. As I shared with you in part 3, I was to mix my vegan diet with my raw food diet and I have.

Every morning I juice combinations of veggies and an apple for sweetness and then I have a veggie lunch wrap made with a gluten-free tortilla and then an assortment of veggies I have laying around in the fridge. My dinner is a mix of veggies and sometimes a rare bowl of gluten-free pasta thrown in.

The wife and I have decided to cut back on the gluten-free tortillas and pasta and go with the nutrionally richer brown rice with veggies. I would like to share with you another huge nutrional FIND! My juicer was a major realizational FIND and now, I crossed another! In San Francisco where the wife and I live, we have been turned on to an organic farm that delivers right to your door! I know! It is like Christmas morning when they deliver our organic veggies on Wednesdays right to our door step! For $31.50, this organic farm will deliver a box of veggies and fruits to our door. The taste of this produce, I must say, is better than the organic produce I get at our corner market! Wow! We actually feel blessed to live in a city that offers such a gift of nutrition.

Some ask me, "How do you know it is really organic?" I answer, "I don't, but there is something about the taste of these veggies that are different than what our corner market labels as "organic". I would have bet money that the difference would have been minimal but how they say it in TEXAS, "It a'int... the difference is as BIG as TEXAS!"

Eating veggies and fruits from this organic farm is an actual pleasure! I look forward to eating just for the taste of these veggies and fruits instead of eating just to get "full"! Think about that one!
Robin J. Brown has been published in the book anthology titled, ‘‘The Real Meaning of Life’’ and in the book anthology, "Names in a Jar" A Collection of Poetry by 100 Contemporary American Poets. His musical association,
“Secrets of the Mind" is a collection of his Internal Rhyming poetry put to music at www.umarain.com under Robin's New Music. Please provide 15 to 30 seconds for each piece on UMA RAIN to be downloaded after selection. Using earphones will help you appreciate the timing of the lyrics and rhythms of the music as one. Enjoy!

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Top-level comments on this article: (2 total)
» left by Jennifer Stewart
 1 year 238 days ago.
152 fans.
How divine, Robin, to have organic veggies and fruit delivered! You've made me hungry...
» left by Chiradeep 1 year 237 days ago.
84 fans. Follow Chiradeep on twitter!
Very nice...keep it up...
 
Regards
 
CP
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